PAL Blog

If we’ve learned anything from the events of our world in the past few months, it’s that crisis happens and we may feel powerless, but one thing is certain: we have power over ourselves and how we respond, decisions we make, and how we show up in the world.  WhenRead More

Our son grew up in a happy home with both parents loving and supporting him. He always had a fan club cheering him on; and my husband coached both kids in many of their sports.  My husband and I recently celebrated our 25th anniversary.  We have two adult children andRead More

For whatever reason, part of my fallible human condition is the fact that when I am in the struggle, I tend to think I am the only individual who feels the way I’m feeling at that given moment. This has been oddly prevalent throughout my life. I’ll be experiencing someRead More

Over the past several months the world has been plunged into the depths of fear and uncertainty with the COVID-19 pandemic. The unpredictability this situation has foisted upon us, as people, tends to exacerbate some of those more “negative” character defects we harbor as part of the human condition. Anxiety,Read More