Express Yourself!

For whatever reason, part of my fallible human condition is the fact that when I am in the struggle, I tend to think I am the only individual who feels the way I’m feeling at that given moment. This has been oddly prevalent throughout my life. I’ll be experiencing someRead More

Over the past several months the world has been plunged into the depths of fear and uncertainty with the COVID-19 pandemic. The unpredictability this situation has foisted upon us, as people, tends to exacerbate some of those more “negative” character defects we harbor as part of the human condition. Anxiety,Read More

There was a time when I would describe my life as the fairytale that every little girl dreams of. I married the man that I fell in love with on the steps of the church that my grandfather pastored. We met when we were 13 and married when we wereRead More

Recently I was talking to a client about the subtle, but important, difference between “concern” and “worry.” With the COVID-19 pandemic there has certainly been ample cause for concern and no shortage of worry. In my mind concern is a legitimate, expected, and healthy response to a possible problem thatRead More